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Calendar

We keep our calendar jam packed with fun, fitness-inspired events for all Club Fitness members. Visit often for a full listing of class schedules, gym hours, and - of course - dates for our monthly members’ parties.

Sun Mon Tue Wed Thu Fri Sat
1
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Mar 1 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Mar 1 @ 11:15 pm – Mar 2 @ 12:15 pm
w/ Michelle
2
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 2 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Mar 2 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 2 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Mar 2 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 2 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 2 @ 5:30 pm – 6:30 pm
HIIT with Bree
Guts and Butts 6:00 pm
Guts and Butts
Mar 2 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 2 @ 6:45 pm – 7:45 pm
 
3
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 3 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Mar 3 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Mar 3 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 3 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Mar 3 @ 6:30 pm – 7:30 pm
w/ KJ  
Zumba 6:45 pm
Zumba
Mar 3 @ 6:45 pm – 7:45 pm
 
4
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 4 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Mar 4 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Mar 4 @ 9:00 am
With Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 4 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Mar 4 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Mar 4 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 4 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Mar 4 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 4 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Mar 4 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Mar 4 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 4 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Mar 4 @ 7:30 pm – 8:00 pm
with Will
5
Cycle/Circuit 5:45 am
Cycle/Circuit
Mar 5 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Mar 5 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Mar 5 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 5 @ 9:30 am
w/ Faith  
Body Pump 6:00 pm
Body Pump
Mar 5 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Mar 5 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Mar 5 @ 7:00 pm – 8:00 pm
With Rae
6
Spin 9:00 am
Spin
Mar 6 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Mar 6 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Mar 6 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
7
Yoga 8:00 am
Yoga
Mar 7 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Mar 7 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Mar 7 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 7 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Mar 7 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Mar 7 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Mar 7 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Mar 7 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Mar 7 @ 11:00 am
with Noel
8
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Mar 8 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Mar 8 @ 11:15 pm – Mar 9 @ 12:15 pm
w/ Michelle
9
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 9 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Mar 9 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 9 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Mar 9 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 9 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 9 @ 5:30 pm – 6:30 pm
HIIT with Bree
Guts and Butts 6:00 pm
Guts and Butts
Mar 9 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 9 @ 6:45 pm – 7:45 pm
 
10
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 10 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Mar 10 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Mar 10 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 10 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Mar 10 @ 6:30 pm – 7:30 pm
w/ KJ  
Zumba 6:45 pm
Zumba
Mar 10 @ 6:45 pm – 7:45 pm
 
11
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 11 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Mar 11 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Mar 11 @ 9:00 am
With Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 11 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Mar 11 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Mar 11 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 11 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Mar 11 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 11 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Mar 11 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Mar 11 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 11 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Mar 11 @ 7:30 pm – 8:00 pm
with Will
12
Cycle/Circuit 5:45 am
Cycle/Circuit
Mar 12 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Mar 12 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Mar 12 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 12 @ 9:30 am
w/ Faith  
Body Pump 6:00 pm
Body Pump
Mar 12 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Mar 12 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Mar 12 @ 7:00 pm – 8:00 pm
With Rae
13
Spin 9:00 am
Spin
Mar 13 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Mar 13 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Mar 13 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
14
Yoga 8:00 am
Yoga
Mar 14 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Mar 14 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Mar 14 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 14 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Mar 14 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Mar 14 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Mar 14 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Mar 14 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Mar 14 @ 11:00 am
with Noel
15
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Mar 15 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Mar 15 @ 11:15 pm – Mar 16 @ 12:15 pm
w/ Michelle
16
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 16 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Mar 16 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 16 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Mar 16 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 16 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 16 @ 5:30 pm – 6:30 pm
HIIT with Bree
Guts and Butts 6:00 pm
Guts and Butts
Mar 16 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 16 @ 6:45 pm – 7:45 pm
 
17
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 17 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Mar 17 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Mar 17 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 17 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Mar 17 @ 6:30 pm – 7:30 pm
w/ KJ  
Zumba 6:45 pm
Zumba
Mar 17 @ 6:45 pm – 7:45 pm
 
18
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 18 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Mar 18 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Mar 18 @ 9:00 am
With Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 18 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Mar 18 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Mar 18 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 18 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Mar 18 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 18 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Mar 18 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Mar 18 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 18 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Mar 18 @ 7:30 pm – 8:00 pm
with Will
19
Cycle/Circuit 5:45 am
Cycle/Circuit
Mar 19 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Mar 19 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Mar 19 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 19 @ 9:30 am
w/ Faith  
Body Pump 6:00 pm
Body Pump
Mar 19 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Mar 19 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Mar 19 @ 7:00 pm – 8:00 pm
With Rae
20
Spin 9:00 am
Spin
Mar 20 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Mar 20 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Mar 20 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
21
Yoga 8:00 am
Yoga
Mar 21 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Mar 21 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Mar 21 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 21 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Mar 21 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Mar 21 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Mar 21 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Mar 21 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Mar 21 @ 11:00 am
with Noel
22
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Mar 22 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Mar 22 @ 11:15 pm – Mar 23 @ 12:15 pm
w/ Michelle
23
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 23 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Mar 23 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 23 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Mar 23 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 23 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 23 @ 5:30 pm – 6:30 pm
HIIT with Bree
Guts and Butts 6:00 pm
Guts and Butts
Mar 23 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 23 @ 6:45 pm – 7:45 pm
 
24
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 24 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Mar 24 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Mar 24 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 24 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Mar 24 @ 6:30 pm – 7:30 pm
w/ KJ  
Zumba 6:45 pm
Zumba
Mar 24 @ 6:45 pm – 7:45 pm
 
25
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 25 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Mar 25 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Mar 25 @ 9:00 am
With Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 25 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Mar 25 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Mar 25 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 25 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Mar 25 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 25 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Mar 25 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Mar 25 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 25 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Mar 25 @ 7:30 pm – 8:00 pm
with Will
26
Cycle/Circuit 5:45 am
Cycle/Circuit
Mar 26 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Mar 26 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Mar 26 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 26 @ 9:30 am
w/ Faith  
Body Pump 6:00 pm
Body Pump
Mar 26 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Mar 26 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Mar 26 @ 7:00 pm – 8:00 pm
With Rae
27
Spin 9:00 am
Spin
Mar 27 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Mar 27 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Mar 27 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
28
Yoga 8:00 am
Yoga
Mar 28 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Mar 28 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Mar 28 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 28 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Mar 28 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Mar 28 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Mar 28 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Mar 28 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Mar 28 @ 11:00 am
with Noel
29
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Mar 29 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Mar 29 @ 11:15 pm – Mar 30 @ 12:15 pm
w/ Michelle
30
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Mar 30 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Mar 30 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Mar 30 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Mar 30 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Mar 30 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 30 @ 5:30 pm – 6:30 pm
HIIT with Bree
Guts and Butts 6:00 pm
Guts and Butts
Mar 30 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Mar 30 @ 6:45 pm – 7:45 pm
 
31
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Mar 31 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Mar 31 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Mar 31 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Mar 31 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Mar 31 @ 6:30 pm – 7:30 pm
w/ KJ  
Zumba 6:45 pm
Zumba
Mar 31 @ 6:45 pm – 7:45 pm
 

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