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BodyPump

The ORIGINAL barbell class that strengthens & tones your entire body. This pre-choreographed workout challenges the muscle groups by using the best weight-room exercises like squats, presses, lunges & curls.

BodyPump Details
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BodyCombat 9:00 am
BodyCombat @ Charlotte, NC
Oct 6 @ 9:00 am – 10:00 am
LesMills BodyCombat with Laurie
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BodyPump 9:00 am
BodyPump @ Charlotte, NC
Oct 7 @ 9:00 am – 10:00 am
LesMills BodyPump with Shannon
BodyCombat 6:00 pm
BodyCombat @ Charlotte, NC
Oct 7 @ 6:00 pm – 7:00 pm
LesMills BodyCombat with Judy
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BodyCombat 9:00 am
BodyCombat @ Charlotte, NC
Oct 13 @ 9:00 am – 10:00 am
LesMills BodyCombat with Laurie
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BodyPump 9:00 am
BodyPump @ Charlotte, NC
Oct 14 @ 9:00 am – 10:00 am
LesMills BodyPump with Shannon
BodyCombat 6:00 pm
BodyCombat @ Charlotte, NC
Oct 14 @ 6:00 pm – 7:00 pm
LesMills BodyCombat with Judy
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BodyCombat 9:00 am
BodyCombat @ Charlotte, NC
Oct 20 @ 9:00 am – 10:00 am
LesMills BodyCombat with Laurie
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BodyPump 9:00 am
BodyPump @ Charlotte, NC
Oct 21 @ 9:00 am – 10:00 am
LesMills BodyPump with Shannon
BodyCombat 6:00 pm
BodyCombat @ Charlotte, NC
Oct 21 @ 6:00 pm – 7:00 pm
LesMills BodyCombat with Judy
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BodyCombat 9:00 am
BodyCombat @ Charlotte, NC
Oct 27 @ 9:00 am – 10:00 am
LesMills BodyCombat with Laurie
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BodyPump 9:00 am
BodyPump @ Charlotte, NC
Oct 28 @ 9:00 am – 10:00 am
LesMills BodyPump with Shannon
BodyCombat 6:00 pm
BodyCombat @ Charlotte, NC
Oct 28 @ 6:00 pm – 7:00 pm
LesMills BodyCombat with Judy
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BodyPump Details

Why should I take Body Pump?

Take Body Pump to get an all encompassing, eight muscle group, free weight training workout.

What to expect in Body Pump class?

Expect to perform weight lifting exercises set to music for 60 minutes.

What to wear to Body Pump class?

You should wear your favorite workout clothes and supportive athletic shoes.

What to bring to Body Pump class?

You should bring comfortable workout clothes, a water bottle, athletic shoes, a towel and weight lifting gloves (optional).

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Make BODYPUMP a part of of your workout!

Don’t let another day go by. Start your FREE trial today!

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