Menu

Cardio Funk

A cardiovascular workout that keeps you moving while burning calories at the same time. Experience a variety of current dance styles that will strengthen your abs & tone your legs & hips.

Cardio Funk Details

Cardio Funk Details

Why should I take Cardio Funk?

You should take Cardio Funk if you are looking to burn calories through dancing while strengthening your core and lower body.

What to expect in Cardio Funk class?

A cardiovascular workout that keeps you moving while burning calories at the same time.  Experience a variety of current dance styles that will strengthen your abs & tone your legs & hips.

What to wear to Cardio Funk class?

You should wear comfortable clothes, preferably those that are moisture wicking and comfortable athletic shoes.

What to bring to Cardio Funk class?

You should bring comfortable workout clothes, a water bottle, athletic shoes and a towel.

Make Cardio Funk a part of your workout!

Don’t let another day go by. Start your FREE trial today!

Start Your Trial