Fit Camp

Functional and Interval Training. This high octane class will increase cardiovascular fitness, muscular endurance and coordination by incorporating weights, drills, sprints, jump rope, high and low impact and more! All Fitness Levels Welcome.

Fit Camp Details

Fit Camp Details

Why should I take Fit Camp?

Fit Camp will help you firm and tone your body and burn some major calories.

What to expect in Fit Camp class?

A combination of strength training, resistance training, and high intensity cardio intervals. The class is designed to burn calories, build endurance, and tone.

What to wear to Fit Camp class?

You should wear comfortable clothes, preferably those that are moisture wicking and comfortable athletic shoes.

What to bring to Fit Camp class?

You should bring comfortable workout clothes, a water bottle, athletic shoes and a towel.

Make Fit Camp a part of of your workout!

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