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Power Yoga

A sequence of postures which flow into one another while building strength, unwinding tight joints, & loosening muscles. A complete mind & body workout that develops concentration & reduces stress.

Power Yoga Details

Power Yoga Details

Why should I take Power Yoga?

Power Yoga is designed to build strength while unwinding tight joints and loosening muscles.

What to expect in Power Yoga class?

A sequence of postures which flow into one another while building strength, unwinding tight joints, & loosening muscles.  A complete mind & body workout that develops concentration & reduces stress.

What to wear to Power Yoga class?

You should wear form fitting workout clothes that allow you to move freely.

What to bring to Power Yoga class?

You should bring form fitting workout clothes, a water bottle, a yoga mat (0ptional) and a towel.

Make Power Yoga part of your workout!

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