Silver Sneakers Classic

Have fun & move to the music through a variety of exercises designed to increase muscular strength & range of motion. A chair is used for seated and/or standing support.

Silver Sneakers Classic Details

October 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2	3
4	5 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 5 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	6 Silver Sneakers Circuit 11:30 am Silver Sneakers Circuit @ Charlotte, NC Oct 6 @ 11:30 am – 12:30 pm Silver Sneakers Circuit with Carla	7	8 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 8 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	9	10
11	12 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 12 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	13 Silver Sneakers Circuit 11:30 am Silver Sneakers Circuit @ Charlotte, NC Oct 13 @ 11:30 am – 12:30 pm Silver Sneakers Circuit with Carla	14	15 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 15 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	16	17
18	19 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 19 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	20 Silver Sneakers Circuit 11:30 am Silver Sneakers Circuit @ Charlotte, NC Oct 20 @ 11:30 am – 12:30 pm Silver Sneakers Circuit with Carla	21	22 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 22 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	23	24
25	26 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 26 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	27 Silver Sneakers Circuit 11:30 am Silver Sneakers Circuit @ Charlotte, NC Oct 27 @ 11:30 am – 12:30 pm Silver Sneakers Circuit with Carla	28	29 Silver Sneakers – Classic 11:30 am Silver Sneakers – Classic @ Joplin, MO Oct 29 @ 11:30 am – 12:30 pm Silver Sneakers Classic with Carla	30	31

2019 Sep October 2020 Nov 2021

Silver Sneakers Classic Details

Why should I take Silver Sneakers Classic?

You should take the Silver Sneakers class to improve your muscle strength and range of motion.

What to expect in Silver Sneakers Classic class?

A low-impact aerobic workout in a group setting.

What to wear to Silver Sneakers Classic class?

You should wear workout clothes and comfortable athletic shoes.

What to bring to Silver Sneakers Classic class?

You should bring comfortable workout clothes, a water bottle, athletic shoes and a towel.

Make Silver Sneakers Classic a part of your workout!

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