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Spin

A 60 minute indoor cycling class which strengthens & tones your legs while improving cardiovascular endurance. Totally fun, totally intense and a HUGE calorie burning

Spin Details
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Spin 9:00 am
Spin @ Charlotte, NC
Jan 5 @ 9:00 am – 10:00 am
Spin with Shakina  
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Spin 10:00 am
Spin @ Charlotte, NC
Jan 9 @ 10:00 am – 11:00 am
1/9 with Katie 1/23 with Tamara
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Spin 9:00 am
Spin @ Charlotte, NC
Jan 12 @ 9:00 am – 10:00 am
Spin with Shakina  
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Spin 9:00 am
Spin @ Charlotte, NC
Jan 19 @ 9:00 am – 10:00 am
Spin with Shakina  
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Spin 10:00 am
Spin @ Charlotte, NC
Jan 23 @ 10:00 am – 11:00 am
1/9 with Katie 1/23 with Tamara
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Spin 9:00 am
Spin @ Charlotte, NC
Jan 26 @ 9:00 am – 10:00 am
Spin with Shakina  
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Spin Details

Why should I take Spin?

You should take Spin if you are looking to improve your cardiovascular endurance while strengthening and toning your legs.

What to expect in Spin class?

A 60 minute indoor cycling class which strengthens & tones your legs while improving cardiovascular endurance. Totally fun, totally intense and a HUGE calorie burning

What to wear to Spin class?

You should wear comfortable clothes, preferably those that are moisture wicking and comfortable athletic shoes.

What to bring to Spin class?

You should bring comfortable workout clothes, a water bottle, athletic shoes and a towel.

Zumba
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Make Spin a part of your workout!

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