Amy Getzlow

Amy Getzlow is a NASM Certified Personal Trainer based in St. Charles, specializing in strength training and weight loss. Amy’s passion for fitness was reignited a few years ago when she began weightlifting, which she found beneficial not only for her physical health but also for her mental well-being. Inspired by these personal gains, she decided to help others experience the transformative effects of exercise.

Growing up as a competitive swimmer and yoga enthusiast, Amy lost touch with her active lifestyle in her 20s. It was the birth of her children that motivated her to embrace fitness again, setting a healthy example for them. This led her to discover weightlifting, which has since become a central part of her life. She now enjoys sharing this passion with her young boys, fostering a family environment centered around healthy habits.

Amy connects with her clients by providing a supportive, nonjudgmental space where they can be themselves and share their challenges while working out. Her favorite mantra, “If you don’t know where to start, it means your first step is too big! Always start small, and aim to be 1% better than the day before,” guides her training philosophy, encouraging gradual and consistent improvement.

Outside of training, Amy spends quality time with her two boys, engaging in activities like Legos, puzzles, and video games. She also has a passion for cooking and enriches her personal growth through listening to self-help audiobooks. Amy’s approachable nature and commitment to holistic well-being make her a relatable and effective trainer.