Emily Neal

Emily Neal has amassed years of experience as a personal trainer, focusing on weight loss and overall strength enhancement. Her fitness journey started at a young age through her involvement in volleyball, which ultimately fueled her passion for lifting weights. Recognizing the mental and physical benefits of exercise, Emily transitioned from a player to a coach. Her training approach is deeply personalized, as she believes the “personal” in personal trainer is paramount. She values building connections with clients by delving into their lives, experiences, and goals. Emily’s motivation comes from a desire to share the empowerment and growth she’s experienced, and she lives by the mantra that our own light encourages others to shine too.