Griffin Wielgus

Griffin Wielgus: Griffin’s expertise spans a variety of fitness areas, including strength training, weight loss, mobility, functional fitness, rehabilitation, and sports conditioning. As an NCCPT certified personal trainer, Griffin’s motivation comes from his ability to connect with diverse individuals and guide them on their fitness journeys. He holds an M.S in Sport and Exercise Psychology, along with certifications like NASM Weight Loss Specialist and Corrective Exercise Specialist. Griffin’s journey began with a profound understanding of fitness’s mental and physical benefits, which he endeavors to share with others. He values empowering clients and emphasizing personal growth. His quote, “Mind over matter,” reflects his commitment to mental resilience. Griffin’s interests include exercise, jiu-jitsu, cooking, reading, and spending time with his puppy.