Jana Barnett

Jana Barnett is a dynamic personal trainer at the O’Fallon KN location, certified through ISSA, and holds specializations in exercise therapy, strength and conditioning, and nutrition. Her personal fitness journey, marked by a significant transformation from 220 lbs to a fit 155 lbs, has deeply influenced her approach to training. Jana is adept at connecting with her clients by understanding their unique motivations and sharing her insights to help them start their wellness journey. She is driven by the motto, “Start today, or you will wish you had tomorrow,” which she uses to inspire and motivate her clients. When not training, Jana enjoys soccer, gaming, hiking, and engaging in card or board games, bringing a well-rounded perspective to her approach to fitness and health.