Kelly Welch

Kelly Welch specializes in Strength Training and Weight Loss. She is a NASM Certified Personal Trainer (CPT) with certifications as a Corrective Exercise Specialist and a Certified Nutrition Coach. Kelly’s motivation comes from wanting to empower others by providing them with knowledge to take charge of their health. Her personal journey involved working with a personal trainer to prepare for the Air Force, boosting her confidence significantly. Kelly connects with clients by understanding their perspective and making the transition to the gym smoother. Her favorite motto is “Everything doesn’t have to be perfect…just start.”