
Kerri Cairy
Kerri Cairy is a NASM Certified Personal Trainer at Club Fitness, specializing in strength training, weight loss, functional fitness, rehabilitation, and sports conditioning. Her personal transformation—from being nearly 200 lbs with a 40% body fat percentage to becoming a competitive bodybuilder—fuels her passion for fitness and her commitment to her clients. Kerri’s certifications include Fitness Nutrition and Behavior Change, enhancing her ability to guide clients through complex lifestyle changes.
Her approach to training is deeply empathetic and informed by her own experiences of overcoming unhealthy habits. She believes in the power of personal potential and motivates her clients with the mantra, “If it doesn’t challenge you, it won’t change you.” Kerri’s dedication to fitness is matched by her commitment to building strong, supportive relationships with her clients, helping them realize their health and fitness goals.
Outside the gym, Kerri enjoys spending time with her husband and their dog, Jack, exploring new cities, hiking, swimming, and engaging in board games, making the most of every opportunity to lead a balanced and active life.
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FOUNDATIONS ASSESSMENT
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